
💫 SLOW GROOVES IRL
Sign up for June classes now!
These experiences are for all levels - everything is taught through BPM progression drilling, meaning we start slow and work our way to full speed!
If you’ve been craving a space to move your body, quiet your mind and tap into your flow - you’re in the right place. We move to feel. To express. To reconnect. Come groove, let’s tap into that flow state together!
Intro to Shapes
Date: Monday, June 9th
Time: 8:30-10:00 PM
Location: 520 8th Ave studio 17V
👟 Cutting shapes foundations (combo-focused)
✨ Short, repeatable flows
🫶 Supportive + beginner-friendly vibes
🪩 Slower BPMs to ease into rhythm
⚡ Spots are limited—NYC classes fill up fast. Reserve yours now.
Intro to Shuffling
Date: Monday, June 23rd
Time: 8:00-9:30 PM
Location: Manhattan studio info sent after booking!
👟 Shuffling foundations (combo-focused)
✨ Short, repeatable flows
🫶 Supportive + grounded vibes
🪩 Faster BPMs to push your growth
⚡ Spots are limited—NYC classes fill up fast. Reserve yours now.