Where my dance journey, meets yours 🫶
Shuffling found me in 2018. Eight years and a whole lot of socks-on-hardwood-floor practice later, it's still the thing that keeps me moving.
2018
Taught myself to shuffle in socks on a hardwood floor. Daily practice ever since.
2020
Started teaching - Slow Grooves became a space for movement, mindset and growth
2025
Slow Grooves found its home inside Shuffle House. My shuffle home, officially.
I was a cheerleader growing up, then spent years away from anything coordinated enough to call dance. So when shuffling grabbed me, it came out of nowhere. A curiosity that turned into a daily practice almost overnight. It gave me a way to move, to challenge myself, and to find some peace in the chaos.
Through it, I've connected with a community of dancers who inspire and support each other, on and off the floor. Shuffling reshaped how I move, and it's kept me balanced, focused, and genuinely joyful ever since.
Slow Grooves grew out of that. Not just a place to learn steps, but a place to work on movement, mindset, and growth, together. And in 2025, it found its real home inside Shuffle House.
With love & grooves,
Casey